If you’re a victim, this isn’t for you.
In 2 years, I levelled up from an average man’s bench of 60kg to hitting prehistoric numbers of 185kg (something only 0.01% of people have amounted to) weighing in at only 80kg.
No steriods, no enhancements just discipline, focus and a sprinkle of delusion.
A lot of people have programmes and I am sure there okay but I’m gonna say this now, it’s the mentality - if your mentality is right, you're disciplined and you quit with the victim-hood, my programme will elevate you.
Like the great Goggins said “life is one big tug of war between mediocrity and trying to find your best self.”
Lock in with the programme & let the numbers do the talking.
